Where to watch
Checked 25 Oct 2026. Services change their catalogues often; the service’s own page has the final word.
Our take
A grieving therapist starts telling his clients exactly what he thinks, upending their lives and his own.
Why watch Funny, tender and surprisingly wise, with Harrison Ford delivering deadpan gold.
Seasons & episodes
- Season 1
- Season 2
- Season 3
Cast & crew
More like this
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Quick answers
- Where can I watch Shrinking?
- In New Zealand: Apple TV. In Australia: Apple TV. In the US: Apple TV. In Canada: Apple TV. In the UK: Apple TV.
- What is Shrinking about?
- A grieving therapist starts telling his clients exactly what he thinks, upending their lives and his own.
- Who is in the cast of Shrinking?
- Shrinking stars Jason Segel as Jimmy Laird, Harrison Ford as Dr. Paul T. Rhoades, Christa Miller as Liz Bishop, Jessica Williams as Gabrielle 'Gaby' Evans and Michael Urie as Brian Lorenzo.
- When did Shrinking start?
- Shrinking premiered on 27 January 2023 and is still running, with 3 seasons so far.
Before you go